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Workouts

Sunday 2013.09.15

The next 30 days are going to pass whether you like it or not, so why not think about something you have always wanted to try and give it a shot for the next 30 days?

– Matt Cutts

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Workout of the Day
10 rounds for time of:
10 Wall balls
10 Pull ups

Comments

  1. Jacob says:

    Just a dude from Boise, Idaho. Been following the programming for a while. This one was painful.
    M/28/160
    18:41