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Photo Of The Day

Workouts

Sunday 2013.12.08

It is never too late to be what you might have been.

– George Eliot

Announcements!

WE’VE MOVED!

Workout of the Day
Skill
Depth Jump
Russian Twist

Metcon
5 rounds for time of:
10 V-ups
10 Box Jumps 30/24”
10 Pull ups

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