Skip to navigation.

Photo Of The Day


Sunday 2014.02.02

The only thing worse than being blind is having sight but no vision.

– Helen Keller


ALL REGULAR CLASSES ARE CANCELED TODAY due to the Gymnastics Trainer Course. We apologize for any inconvenience.

Instead, we offer you the following living room friendly workout options:

A. Pregame!

AMRAP in 7 minutes:

B. Super Bowl

Pick a team at the beginning of the Super Bowl. When your team scores, complete the following:
Touchdown: 25 burpees
Extra point: 25 air squats
2-point conversion: 50 air squats
Field goal: 25 jumping lunges
Safety: 25 push-ups


Comments are closed.