The only thing worse than being blind is having sight but no vision.
- We’ve added more Level 1 Classes – check it out!
- Get more information on our new location here.
- Check out our new way to get started at CFV!
- We’re hosting a CrossFit Gymnastics Trainer Course Feb 1-2nd!
ALL REGULAR CLASSES ARE CANCELED TODAY due to the Gymnastics Trainer Course. We apologize for any inconvenience.
Instead, we offer you the following living room friendly workout options:
AMRAP in 7 minutes:
B. Super Bowl
Pick a team at the beginning of the Super Bowl. When your team scores, complete the following:
Touchdown: 25 burpees
Extra point: 25 air squats
2-point conversion: 50 air squats
Field goal: 25 jumping lunges
Safety: 25 push-ups