We keep moving forward, opening new doors, and doing new things, because we’re curious and curiosity keeps leading us down new paths.
- Please note our Labor Day Weekend schedule changes
- Meet our new Front Desk Manager, Leo!
- Monday 5:30PM L2 classes will now be Gymnastics with Chazz!
- Bring a Friend, Get a Free Class!
- Need to squeeze in a shower after your workout? Our gracious neighbors at Renzo Gracie Fight Academy have offered to share their showers with us while we work out our construction issues. Head over there, introduce yourself at the front desk, then hang a left to hit the showers!
Workout of the Day
All classes are cancelled except, there is a Level 2 class at 10am and a Level 1 class at 11am; lifters who would need to complete assigned programming may do so quietly on the platforms at the back from 10am-noon
Overhead Squat 3×5, then
5K Time Trial