Hopefully we’ll get to do this in the rain, so you can realize that you really LOVE normal, dry wallball. Y’know, when you’re comparing it to WET wallball
Hey, just got an email from paleobrands about the seminar they got going on in San Diego. Apparently there’s one being scheduled for Boston. They didn’t give the actual date but its going to be sometime in October, hopefully it doesn’t coincide with CF101. I might head up if anyone wants to go. http://www.paleobrands.com/
Here’s your chance to get on the leaderboard guys!
or remember just how much I SERIOUSLY DON’T LIKE wall ball.
Hopefully we’ll get to do this in the rain, so you can realize that you really LOVE normal, dry wallball. Y’know, when you’re comparing it to WET wallball
i think they will love the wet ones better. nothing beats having it come off the wall and smack you in the face/chest.
Wallball kisses!
Eddie loves wet balls smacking him in the face.
I’ll be in Mexico. Get stronger while i’m gone and make sure you do everything Good Sam says!
oyvei.
damn you Keith. there is no escape. crossfit tequila-ville!
Keith gone?!?!?! NO! Have a great trip.
Thankfully we have Sam.
Wall ball kisses suck!
Speaking of tequila, might I remind everyone that tomorrow is Friday…
Hey, just got an email from paleobrands about the seminar they got going on in San Diego. Apparently there’s one being scheduled for Boston. They didn’t give the actual date but its going to be sometime in October, hopefully it doesn’t coincide with CF101. I might head up if anyone wants to go.
http://www.paleobrands.com/
I don’t think I’ve recovered from LAST Friday yet.
Juan, I’m interested and might be able to go depending on the date.
Hey Juan,
It’s spelled “Oy vey”
This workout sucks immensely, so glad it’s my rest day.
ohyes (Rest Day)
rest this!
Great documentary here about why some people find it hard to gain weight (by the BBC)
http://www.briohealthclub.com/2009/07/why-thin-people-are-not-fat.aspx
as rx’d: 41.07
great job to everyone. some major ass-kicking tonight! rock on.
Rx’d 39:28 (or as I prefer, sub Eddie)
Definitely would have been a lot slower if it weren’t for everyone pushing me and my desire to catch Eddie so all my sh*t talking was not in vain
Thanks…you guys rock!