They say that time changes things, but really, we have to change them ourselves.
–Andy Warhol
Ladies’ Night
“Nancy”
5 rounds for time of:
400m Run
15 Overhead Squats, 95lbs
Compare to 20090806
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It’s too bad this would’ve been another comparable data point for me. Suddenly this week, I gotta go to work afternoons to evenings so this week is like practically an off week for me.
Hey S&K-what was my time today? I forgot to write it down.
14:50. Good wod. Thought I had the top time as I thought it was slower. 14 min next time
Elizabeth – your time was 16:29 @52#.
“Nancy” @65# – 16:24.
PR by about 2 1/2 minutes (although last time I walked all the way down the driveway each round…) All OHS still unbroken. Must work more on running.
I did Cindy instead, as I’m too broken down to tackle Nancy.
18 rounds, which I believe is a PR. I always seem to end up with 17′s.
Also did a cool-down Annie. Abysmal… nuff said.
Nice job Sam!