http://www.crossfitvirtuosity.com/today/thursday-2010-03-11/ Wed, 08 Feb 2012 04:01:09 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.crossfitvirtuosity.com/today/thursday-2010-03-11/comment-page-1/#comment-2147 Jonathan Silverman Fri, 12 Mar 2010 03:47:43 +0000 http://www.crossfitvirtuosity.com/?p=2534#comment-2147 40min 3 sec (four months ago) 33min 22sec (today) 40min 3 sec (four months ago)
33min 22sec (today)

]]> http://www.crossfitvirtuosity.com/today/thursday-2010-03-11/comment-page-1/#comment-2146 Juan Thu, 11 Mar 2010 23:30:55 +0000 http://www.crossfitvirtuosity.com/?p=2534#comment-2146 23 MIN PR!? nice. 23 MIN PR!? nice.

]]> http://www.crossfitvirtuosity.com/today/thursday-2010-03-11/comment-page-1/#comment-2145 ElizabethW Thu, 11 Mar 2010 22:23:50 +0000 http://www.crossfitvirtuosity.com/?p=2534#comment-2145 Angie 25:09. Holy Crap! Angie 25:09. Holy Crap!

]]> http://www.crossfitvirtuosity.com/today/thursday-2010-03-11/comment-page-1/#comment-2144 good sam Thu, 11 Mar 2010 22:16:52 +0000 http://www.crossfitvirtuosity.com/?p=2534#comment-2144 46:19... suckage. But still, a 23 minute PR... Hands tore up completely after 60, so probably could cut 10 minutes off that once hands toughen up again. 46:19… suckage. But still, a 23 minute PR… Hands tore up completely after 60, so probably could cut 10 minutes off that once hands toughen up again.

]]> http://www.crossfitvirtuosity.com/today/thursday-2010-03-11/comment-page-1/#comment-2143 Juan Thu, 11 Mar 2010 18:40:25 +0000 http://www.crossfitvirtuosity.com/?p=2534#comment-2143 Angie 23:52 Angie 23:52

]]> http://www.crossfitvirtuosity.com/today/thursday-2010-03-11/comment-page-1/#comment-2142 Juan Thu, 11 Mar 2010 16:16:22 +0000 http://www.crossfitvirtuosity.com/?p=2534#comment-2142 Noon thirty wod! Noon thirty wod!

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