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Thursday 2010.06.10

When a resolute young fellow steps up to the great bully, the world, and takes him boldly by the beard, he is often surprised to find it comes off in his hand, and that it was only tied on to scare away the timid adventurers.

– Ralph Waldo Emerson

Thursday is “Ladies’ Night” here in Brooklyn, but that doesn’t mean men aren’t invited. Everyone’s welcome to come down and test their luck with one of CrossFit‘s special “Girls.” The Girl workouts are benchmarks which we use to test our athletes and measure our results against other CrossFitters around the world.

Why girl names? Coach Glassman says, “Anything that leaves you flat on your back looking up at the sky asking ‘WTF happened to me?’ deserves a female name.” Adjust your expectations accordingly!

Ladies’ Night
“Karen”
For time:
150 Wall Ball Shots, 10 ft. target. 20lbs.

Compare to 2010.03.18.

Comments

  1. good sam says:

    Yes! Loreley Williamsburg is REALLY CLOSE to the BBC :)

    Which reminds me: Saturday post-WOD field trip to watch US vs. England there — who’s in?

  2. Gerrit says:

    Checked out Loreley last night. Beer! Sausage! And for those of you afraid of potatoes they’ll sub in cucumber salad. Good stuff!

  3. OT says:

    I can definitely go for Loreley after the WOD on Saturday; count me in!

  4. bad sam says:

    I’m down.

  5. Joey says:

    arghhh I have to work on Saturday 10-4. what time is the game?

  6. Guillermo says:

    I’m in.

  7. Guillermo says:

    2:30, Joey.

  8. Chris D says:

    Somebody better get me off the leader-board for this one. I still can’t believe I’m on there with my horrible wallballs.

  9. Annemal says:

    And our house is a short walk from Lorely…come on over after for the bbq! :)

  10. goodsam says:

    Yay BBQ! I’m there!

  11. Kevin P says:

    Sub Potatoes?! No way that’s my favorite food. Awesome for bulking up!!

  12. Christine says:

    12:39

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