Some defeats are only installments to victory.
- Sign up for the third annual CrossFit Subway Series.
- Join the Meat CSA and get delicious, grass-fed beef to fill your belly.
- Early riser? We now have 6am and 9am classes every week day!
- Can’t get enough running? Sign up for the CrossFit Endurance Trainer Course.
- Get some sweet new Reebok gear. Please click through our online store.
Workout of the Day
As many rounds as possible in 10 minutes:
5 Press, 50% BW
Tabata Front Squats, 75lbs