The only man who makes no mistake is the man who does nothing.
– Theodore Roosevelt
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Announcements!
- Join the Meat CSA and get delicious, grass-fed beef to fill your belly.
- Get some sweet new Reebok gear. Please click through our online store.
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Strength
Close Grip Bench
3RM
Skill
Front Lever Practice
MetCon
21, 15, 9 reps for time:
KB Swings 32/24kg
Burpees
