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Workouts

Thursday 2013.01.24

We are all inventors, each sailing out on a voyage of discovery, guided each by a private chart, of which there is no duplicate. The world is all gates, all opportunities.

– Ralph Waldo Emerson

Announcements!

Workout of the Day
5 rounds for time of:
30 Double Unders
30 Walking Lunges
30 Deadlifts, 135/95lbs

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