If you have knowledge, let others light their candles in it.
- Check out our latest Athlete of the Month, Ariel!
- Work out your kinks by getting some massage therapy from Sera-Kim Huenergard!
- Join the Meat CSA and get delicious, grass-fed beef to fill your belly.
- Get some sweet new Reebok gear. Please click through our online store.
- Please sign in and post your score at SocialWOD.
Workout of the Day
20 minutes to find 3RM
2 rounds of:
15 KB Swings, 32/24kg
15 Toes to Bar
15 Overhead Squats, 95/65lbs