Skip to navigation.

Photo Of The Day

Workouts

Thursday 2013.05.30

Courage is doing what you’re afraid to do. There can be no courage unless you’re scared.

– Eddie Rickenbacker

Announcements!

Workout of the Day
For Time:
100 Double Unders
50 Handstand Push ups
40 Toes To Bar
30 Shoulder to Overhead, 155lbs/95lbs
90′ Walking Lunges, 2x32kg/2x24kg

Comments

Leave a comment