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Photo Of The Day

Workouts

Thursday 2013.09.26

Whenever you find yourself on the side of the majority, it is time to pause and reflect.

Mark Twain

Announcements!

Workout of the Day
“Mr. Joshua” Lite

3 rounds of:
Run 400m
25 GHD sit ups
15 Deadlifts, 275lbs

Comments

  1. Maillard says:

    badass pic Jeb!

  2. Jeb says:

    Maillard- this is our squat max next year. Deal? (The quarters are hidden)