Comments on: Tuesday 2010.03.09 http://www.crossfitvirtuosity.com/today/tuesday-2010-03-09/ Wed, 08 Feb 2012 04:01:09 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: juan http://www.crossfitvirtuosity.com/today/tuesday-2010-03-09/comment-page-1/#comment-2128 juan Wed, 10 Mar 2010 13:27:26 +0000 http://www.crossfitvirtuosity.com/?p=2527#comment-2128 heavymetal @75# hang snatch 6-5-4-3-3-3-2-2 = 2 squats 15-16-15-15-15-15-15-17 = 15 run 3:37 that run sucked. heavymetal @75#
hang snatch 6-5-4-3-3-3-2-2 = 2
squats 15-16-15-15-15-15-15-17 = 15

run 3:37

that run sucked.

]]> By: Sarah http://www.crossfitvirtuosity.com/today/tuesday-2010-03-09/comment-page-1/#comment-2126 Sarah Wed, 10 Mar 2010 01:43:22 +0000 http://www.crossfitvirtuosity.com/?p=2527#comment-2126 Hells Bells 7 with #15 9 5:12 Yeaa...5:12 on an 800m run.....that was horrible! Then I went to a meeting where I'm pretty sure everyone got a lil' cfv dirt on them from me shaking their hand. nice. Hells Bells
7 with #15
9
5:12

Yeaa…5:12 on an 800m run…..that was horrible!

Then I went to a meeting where I’m pretty sure everyone got a lil’ cfv dirt on them from me shaking their hand. nice.

]]> By: Jonathan Silverman http://www.crossfitvirtuosity.com/today/tuesday-2010-03-09/comment-page-1/#comment-2123 Jonathan Silverman Tue, 09 Mar 2010 06:31:54 +0000 http://www.crossfitvirtuosity.com/?p=2527#comment-2123 Gonna go to heavy metal. Gonna go to heavy metal.

]]>