I am building a fire, and everyday I train, I add more fuel. At just the right moment, I light the match.
- Feeling stiff? Elasti will limber you up at her mobility workshop this Sunday, August 12th.
- Join the Meat CSA and get delicious, grass-fed beef to fill your belly.
- Get some sweet new Reebok gear. Please click through our online store.
Muscle Clean + Power Clean + Squat Clean
1 OTM for 10 minutes
As heavy as possible
Back Lever Practice
5 Deadlifts, 275#
10 Box Jumps with step off, 24″/20″