Well done is better than well said.
– Ben Franklin
–
Announcements!
- Join the Meat CSA and get delicious, grass-fed beef to fill your belly.
- Get some sweet new Reebok gear. Please click through our online store.
–
Workout of the Day
3 three-minute rounds
Complete as many rounds and reps as possible in 3 minutes of:
5 Hang Power Cleans, 135lbs
5 Handstand Pushups
Rest 2 minutes between rounds
