There is no love sincerer than the love of food.
– George Bernard Shaw
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Announcements!
- Sign up for Coach Elasti’s 2-hour Mobility Workshop this Saturday! Elasti will get you all limbered up and rolled out and turn you into supple leopard.
- Join the Meat CSA and get delicious, grass-fed beef to fill your belly.
- Get some sweet new Reebok gear. Please click through our online store.
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Workout of the Day
7 rounds for time of:
7 Kettlebell Snatches, each arm
7 Dips
7 Front Squats, 135lbs





