Goals are the fuel in the furnace of achievement.
- Get bendy with Coach Elasti in her Yoga and Stretching Mobility Workshop this weekend!
- Work out your kinks by getting some massage therapy from Sera-Kim Huenergard!
- Join the Meat CSA and get delicious, grass-fed beef to fill your belly.
- Get some sweet new Reebok gear. Please click through our online store.
- Please sign in and post your score at SocialWOD.
Workout of the Day
20 minutes to find:
Back Squat, 5 rep max
Complete as many rounds as possible in 10 minutes of:
5 Handstand Push ups
5 L Pull ups