There are many things my father taught me here in this room. He taught me, ‘keep your friends close, but your enemies closer’.
- Work out your kinks by getting some massage therapy from Sera-Kim Huenergard
- Join the Meat CSA and get delicious, grass-fed beef to fill your belly.
- Get some sweet new Reebok gear. Please click through our online store.
- Please sign in and post your score at SocialWOD.
Workout of the Day
Back Squat, 3RM