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Photo Of The Day

Workouts

Tuesday 2013.08.06

We think too much and feel too little. More than machinery, we need humanity. More than cleverness, we need kindness and gentleness.

– Charlie Chaplin

Announcements!

Workout of the Day
For time:
20 Front Squats, 205lbs
30 Box jump, 30”
40 Kettlebell Swings, 24kg
50 Wall Balls, 20lbs

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