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Photo Of The Day

Workouts

Tuesday 2013.09.10

  If you’re not prepared to be wrong, you’ll never come up with anything original.

– Ken Robinson

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Workout of the Day
Complete as many rounds as possible in 3 minutes of:
5 Hang Squat Snatches, 95/65lbs
10 Box Jumps

Rest 1 minute, then
5 Thrusters
10 Toes to Bar

Rest 1 minute, then
5 Hang Squat Cleans
10 Push ups

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