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Photo Of The Day

Workouts

Tuesday 2013.10.08

Be not ashamed women… You are the gates of the body, and you are the gates of the soul.
-- Walt Whitman
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Announcements!

-- Skill Front and Back Levers AMRAP in 5 Minutes: Tick Tocks Workout of the Day AMRAP in 10 Minutes: 10 Pull-Ups 20 Med Ball Cleans 30 Walking Lunges

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