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Photo Of The Day

Workouts

Tuesday 2013.11.05

We must be willing to let go of the life we planned so as to have the life that is waiting for us.

– Joseph Campbell

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Workout of the Day
Strength
Overhead Squat 3×3
Bench Press 3×3

Metcon
3 rounds for time of:
5 High Box Jumps
20 Walking Lunges
40 Sit ups

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