Very many people go through their whole lives having no real sense of what their talents may be, or if they have any to speak of.
WE’VE MOVED! PLEASE READ THESE CRITICAL ANNOUNCEMENTS!
Workout of the Day
Wall Ball Day
Max target height for 5 reps with
10lbs, 14lbs, 20lbs,30lbs /8lbs, 12lbs, 14lbs, 20lbs
then Max reps at 10′/9′ with
30lbs, 20lbs, 14lbs /20lbs, 14lbs, 12lbs
40, 30, 20, 10 reps for time of: