Trust everybody, but cut the cards.
- We’ve added more Level 1 Classes – check it out!
- Get more information on our new location here.
- Check out our new way to get started at CFV!
Workout of the Day
Back Squat 5×5
7 attempts at a Heavy Single Snatch
Every minute on the minute for 10 minutes
2 snatches @ 80% of your max