If opportunity doesn’t knock, build a door.
- Ladies, sign up for our Ladies Only Snatch Seminar on April 6th!
- We now have Level 1 classes on Mondays at 7am and 6:30pm!
5 rounds for time of:
3 Clean Pulls
10 Pull ups
40 Double Unders
Behind The Programming Curtain
This is Week 4 (an intensity week!) of a 5-Week programming cycle in which we’re focusing particularly on improving your: