The things we hate about ourselves aren’t more real than the things we like about ourselves.
– Ellen Goodman
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Announcements!
- The 2012 CrossFit Games are this weekend! Follow the action at games.crossfit.com
- Sign up for the third annual CrossFit Subway Series.
- Join the Meat CSA and get delicious, grass-fed beef to fill your belly.
- Early riser? We now have 6am and 9am classes every week day!
- Can’t get enough running? Sign up for the CrossFit Endurance Trainer Course.
- Get some sweet new Reebok gear. Please click through our online store.
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Ladies’ Night
“Isabel”
30 snatches for time, 135/95
Compare to 2012.03.28.
Hells. Yes.
live radio feed from camp pendleton for today’s first events! Starts at 11am EST.
http://games.crossfit.com/about-the-games/camp-pendleton-radio-archive
Isabel — 2:35 Rx.
Death by muscle-ups — 5 with banded MU.
AMRAP in 10 mins:
5 C&J, 135#
30 double unders
3 rounds + 5 C&J.