We can only be said to be alive in those moments when our hearts are conscious of our treasures.
- Please note this weekend’s schedule changes — all weekend classes are rescheduled!
- Looking for summer activities for the kids? CrossFit Kids is coming in August!
- Feeling stiff? Elasti will limber you up at her mobility workshop Sunday, August 12th.
- Join the Meat CSA and get delicious, grass-fed beef to fill your belly.
- Get some sweet new Reebok gear. Please click through our online store.
As many rounds and reps as possible in 39 minutes:
39 Calorie Row
39 Double Unders
39 SDLHP, 55lbs