CrossFit Virtuosity | New York City

We can only be said to be alive in those moments when our hearts are conscious of our treasures.

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Announcements!

• Please note this weekend’s schedule changes — all weekend classes are rescheduled!
• Looking for summer activities for the kids? CrossFit Kids is coming in August!
• Feeling stiff? Elasti will limber you up at her mobility workshop Sunday, August 12th.
• Join the Meat CSA and get delicious, grass-fed beef to fill your belly.
• Get some sweet new Reebok gear. Please click through our online store.

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Ladies’ Night
Bitches!
As many rounds and reps as possible in 39 minutes:
39 Calorie Row
39 Double Unders
39 SDLHP, 55lbs
390m Run

Posted on Tuesday, July 31st, 2012 at 10:02 pm. You can follow any responses to this entry through the RSS 2.0 feed.