Comments on: Wednesday 2012.08.08 http://www.crossfitvirtuosity.com/today/wednesday-2012-08-08/ Sat, 25 May 2013 02:00:18 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Bryan http://www.crossfitvirtuosity.com/today/wednesday-2012-08-08/comment-page-1/#comment-10093 Bryan Thu, 09 Aug 2012 12:13:01 +0000 http://www.crossfitvirtuosity.com/?p=10268#comment-10093 Filthy 50 first timer – 21:54 rx’d (did the back/hip extensions)
….those burpees nearly killed me.

]]> By: the O.G. http://www.crossfitvirtuosity.com/today/wednesday-2012-08-08/comment-page-1/#comment-10086 the O.G. Thu, 09 Aug 2012 02:38:07 +0000 http://www.crossfitvirtuosity.com/?p=10268#comment-10086 tough one in this humidity, added :20 from my first time in September
28:56

]]> By: james http://www.crossfitvirtuosity.com/today/wednesday-2012-08-08/comment-page-1/#comment-10079 james Wed, 08 Aug 2012 20:09:53 +0000 http://www.crossfitvirtuosity.com/?p=10268#comment-10079 i died… 32:20, but not rx. Can’t say I didn’t get a good workout though…

]]> By: swaggy http://www.crossfitvirtuosity.com/today/wednesday-2012-08-08/comment-page-1/#comment-10078 swaggy Wed, 08 Aug 2012 19:08:14 +0000 http://www.crossfitvirtuosity.com/?p=10268#comment-10078 Filthy 50: 25:46 rx (we subbed the back extensions for good ams)

]]> By: stix http://www.crossfitvirtuosity.com/today/wednesday-2012-08-08/comment-page-1/#comment-10073 stix Wed, 08 Aug 2012 15:22:55 +0000 http://www.crossfitvirtuosity.com/?p=10268#comment-10073 beautiful http://www.nytimes.com/interactive/2012/08/07/sports/olympics/weighlighting.html?smid=tw-share

]]> By: elastigirl http://www.crossfitvirtuosity.com/today/wednesday-2012-08-08/comment-page-1/#comment-10067 elastigirl Wed, 08 Aug 2012 10:37:10 +0000 http://www.crossfitvirtuosity.com/?p=10268#comment-10067 There is still room in my mobility class this Sunday, 8/12.

Would love to see you all there!

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