You’re not to be so blind with patriotism that you can’t face reality. Wrong is wrong, no matter who does it or says it.
WE’VE MOVED! PLEASE READ THESE CRITICAL ANNOUNCEMENTS!
- Get more information on our new location here.
- We’re hosting a CrossFit Gymnastics Trainer Course Feb 1-2nd!
- Please note our Thanksgiving schedule changes
Workout of the Day
400m Time Trial, then
1 Mile Time Trial
20 minutes of calf, quad and hamstring stretching/mobility