Weeds are flowers too, once you get to know them.
- We’ve added more Level 1 Classes – check it out!
- Get more information on our new location here.
- Check out our new way to get started at CFV!
Workout of the Day
15, 12, 9 reps for time of:
Jumping Pull ups
Back Squat 4×8
Complete as many reps as possible in 10 minutes of:
20 Sit ups
2 Rope Climbs