Sometimes, the old ways are best.
- We’ve added more Level 1 Classes – check it out!
- Get more information on our new location here.
- Check out our new way to get started at CFV!
Workout of the Day
Complete as many rounds as possible in 10 minutes of:
5 Pull ups
10 Ball Slams
15 Parallette Jumps
Every minute on the minute for 15 minutes of:
Hang Power Clean