TODAY AT VIRTUOSITY

Friday, December 25th 2009 
ANNOUNCEMENTS
UPCOMING EVENTS
WORKOUTS OF THE DAY
CROSSFIT LEVEL 1
There is no workout for this program today.
CROSSFIT LEVEL 2
There is no workout for this program today.
CROSSFIT LEVEL 3
There is no workout for this program today.
PHOTO OF THE DAY
TODAY'S SCHEDULE
FROM THE BLOG

Alter Egos: Randa Eid

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@spensermestel finds out a few things about @rarara333 for our documentary series ALTER EGOS: the secret real life identities of people you’ve only ever seen in sweatpants!
:: Gym Kryptonite: Box jumps. Historically, Randa has settled for the 12” box, but not anymore. “I’m trying to excel,” she says. “And I gotta get my mind right, or I’ll never change.” If you see her reaching for the 20” box, give her a high-five.

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