TO JOIN A TRAINING SESSION
- Reserve your spot with the Wodify app; reservations open 24 hours in advance and classes are capped.]
- If you’re not yet fully vaccinated, bring a mask: you must wear this at all times indoors, and whenever within 6 feet of anyone else outdoors.
- Check Wodify to find out if it’s a park day: 1-2 days per week we meet at McCarren Park inside the track across from the corner of Bayard Street and Lorimer Street. We typically have a large garden cart full of weights with us that you can look out for. All other sessions meet outside the gym at 98 Bayard Street.
- If it’s a park day, bring a yoga mat if you want one for push-ups / burpees etc.
WORKOUTS OF THE DAY
INDOOR ALL LEVELS
There is no workout for this program today.