CrossFit 101 with Greg Glassman

By October 5, 2009 4 Comments

Here’s your chance to ask Greg Glassman, the founder of CrossFit, all your burning questions about… anything you want! Q&A will be followed by a team workout and beer social.

If you have been CrossFitting for more than 3 months, we ask that you bring a non-CrossFitting friend. Priority will be given to non-CrossFitters and CrossFitters who bring a non-CrossFitter.

To request a seat, please e-mail your name and CrossFit affiliate (if any,) as well as the name of your guest (if any,) to cf101@crossfitvirtuosity.com.

The Details
Saturday, October 10th
9:00am Doors, Coffee
10:00am Q&A Session
1:30pm CrossFit Workout
2:00pm Beer Social

The Brooklyn Barbell Club
221 North 8th Street
Brooklyn, NY 11211


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