Join Adam Lake every Wednesday at 7pm until spring for some ass-kicking interval workouts on your bike trainer. This class is 100% free, and a great idea for those of you looking to get in shape for a triathlon or cycling race!
Bring your own bike and trainer (you’re welcome to store them here for the duration of the winter.) Need bike/trainer recommendations? E-mail us and we’ll help you!
(And don’t forget — we continue to offer free running class with our very own Kurt Tullar every Thursday at 7pm as well!)