On Saturday October 17th, we’ll be hosting a running seminar with Coach Brian Harkins of CrossFit Endurance NYC.

The seminar will teach you how to run more efficiently, and improve your CrossFit times, as well as your 5K, triathlon, marathon, and other running results. Proper technique can also help to prevent common running injuries.

For more information and to register for the seminar, please visit:
CrossFit Endurance NYC Events