Please note the following adjustments to our class schedule beginning 1/1/14!
- Due to lacklustre attendance, we will no longer offer weekday 8am or 8:30pm Level 2 classes.
- There will be an additional Level 2 class on both Saturday and Sunday at 1pm.
- Weekend Level 1 classes will now meet on Saturday and Sunday at 11am (there will no longer be a 10am Level 1 on Saturday.)
- There will be an additional Olympic Weightlifting session on Saturday afternoons from 3-4:30pm. You will need to sign into this class, but the monthly Oly surcharge will not increase.
- We will be adding additional weekday Level 1 classes soon — stay tuned!
This makes the class schedule as follows:
- Level 1: Tuesday and Thursday at 7am, 5:30pm, 8:30pm; Saturday and Sunday at 11am.
- Level 1 Test Out: Saturday at 1pm.
- Level 2: Weekdays at 6am, 7am, 9am, 12:30pm, 5:30pm, 6:30pm, 7:30pm; Weekends at 10am, 11am, noon, and 1pm.
- Olympic Weightlifting: Tuesday and Thursday at 7pm; Saturday at 3pm.
- Powerlifting: Monday, Wednesday, and Friday at 7pm.
- Lab Hour: Weekdays at 4:30pm (please remember that this is a time to work on strength and skill ONLY — please come to class to WOD!)
- Open Gym: Sundays at 2pm.
Reminder: this is the general schedule, but please always check the blog for changes! The first class on 1/1/14 will be at 12:30pm — have a great New Year’s Eve!