Suspended Programs

We're proud to be home to the Brooklyn Barbell Club, a world-class training facility for the sport of Olympic Weightlifting.

Masters 55+ is a strength and conditioning class specifically designed for older adults who want to stay active and maintain a positive relationship with their body as they age.

Our prenatal and postpartum fitness class for expectant and new moms (and partners). We focus on pelvic floor and core strength, building the all-around strength you need to care for your new baby, building up conditioning, and connecting with other parents.