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Snatch Basics with Gregg and Blanco

Does your snatch look like this? ——>

Are you mystified by Olympic weightlifting?  Do you stay home every time “Isabel” comes up as the WOD?

This Saturday, we’re offering you the opportunity to spend two glorious hours working on your snatch confidence with Gregg and Blanco!

We’ll break down your snatch into its component parts, drill the basics, and build it back up better, faster, and stronger!   You’ll leave with improved technique, and a new appreciation for the complex beauty of the snatch.

This class is suitable for any level.  You don’t need snatching experience to attend!

Saturday, October 6, 2012

3:00-5:00PM

$50.

REGISTER FOR THIS WORKSHOP »

Comments

  1. Pammy says:

    I need this badly but I’m going to bell of bayside all day!!! Pls do this again

  2. Victor says:

    Picture is hilarious

  3. Chad Pugh says:

    I LOVE that picture

  4. Matt Ryan says:

    This photo is amazingly wonderful.If you want to see that movement all the time… Just watch me do them, It’s like Dorf on Golf, with heavy weights!

  5. isaac says:

    I will never live that down.

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