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Sunday October 30th: Rise Youth Athletics Coming Out Party & Halloween Extravaganza!

By October 23, 2016 No Comments

14500663_10154259057116773_4184607688096909000_oWe’re rebranding our youth athletic program: Steve’s Club NYC is becoming RISE YOUTH ATHLETICS! Come celebrate our new identity and show your support for our work bringing fitness to inner city kids!

10:00 AM: THE (SPOOKY) WORKOUT

Come sweat with us through a Halloween-inspired workout specially created by Coach Joey!

“Halloween Gone Bad”
With A Partner, 3 Rounds For Reps:
1:00 Grave Diggers (Slam Ball Cleans Over Shoulder)
1:00 Corpse Carry (100m Sandbag Shuttle Sprints)
1:00 Goblin Squats (Pumpkin Goblet Squats)
1:00 Witches Flight (Prowler Push)
1:00 Zombie Apocalypse (Burpee Box Jumps)
1:00 Rest

Costumes are highly encouraged but not required. Prizes will be awarded for best male, female, and team costume!

This is a free event, and everyone is welcome: no CrossFit experience is required. All ages and athletic abilities can participate – bring your friends and family!

12:30 PM: THE AFTER-PARTY

Post-workout, we’ll be heading over to Northern Bell for brunch and beverages.

About Rise Youth Athletics

Rise Youth Athletics provides fitness instruction and mentoring to inner city kids. Our goal is to provide a positive framework and community to help kids grow into strong, healthy individuals both physically and mentally. Kids learn life lessons in a supportive environment, discovering what they’re capable of, pushing themselves to work hard, and striving for something greater.

Personal health is a strong platform for future development; by giving them the right tools and encouragement, we can make a difference in the lives of individual kids and begin to create change on a larger scale. The future of America rests with our youth.

Rise Youth Athletics is a 501(c)(3) non-profit affiliate of the Steve’s Club National Program. If you’re interested in making a donation to Rise Youth Athletics, please contact Michele Kelber at michele@crossfitvirtuosity.com

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