In addition to being a Precision Nutrition Level 1 coach, Mike is a licensed physician’s assistant working in intensive care units throughout Westchester and Long Island.

Mike has always been interested in learning and teaching how what we eat effects our bodies over the course of a lifetime and how the choices we make can help optimize our sleep, recovery, and overall well-being.

His approach to nutrition is focused on creating sustainable and balanced choices that allow us to enjoy the food that is all around us while also being conscience of the nutritional value of the food we consume.

Whether you’re looking to make a change to your weight and/or body composition or just want to optimize your athletic performance in the gym, reach out to Mike to explore the different options available to get started on your nutrition journey today!