Welcome

"Most of the problems with the bodies and minds of the folks occupying the current culture involve an unwillingness to do anything hard, or anything that they'd rather not do. I applaud your resolve, and I welcome you to the community of people who have decided that Easy will no longer suffice." Mark RippetoeWelcome to CrossFit Virtuosity.  This is a growing community of people that like to workout hard and that see some amazing physical feat and say, “That looks like fun. I want to try it!”  Please stay tuned to the website as it grows and as we find a space to call home.  If you have any questions, please email me at