CrossFit 101 with Greg Glassman

Here's your chance to ask Greg Glassman, the founder of CrossFit, all your burning questions about... anything you want! Q&A will be followed by a team workout and beer social.If you have been CrossFitting for more than 3 months, we ask that you bring a non-CrossFitting friend. Priority will be given to non-CrossFitters and CrossFitters who bring a non-CrossFitter.To request a seat, please e-mail your name and CrossFit affiliate (if any,) as well as the name of your guest (if any,) to cf101@crossfitvirtuosity.com.The DetailsSaturday, October 10th9:00am Doors, Coffee10:00am Q&A Session1:30pm CrossFit Workout2:00pm Beer SocialVenueThe Brooklyn Barbell Club221 North 8th StreetBrooklyn, NY 11211