CrossFit Olympic Lifting Trainer Course: May 25th - 26th!

CFSC_OlyWeightlifting_BlackThis course is designed for anyone interested, personally or professionally, in learning, studying and practicing the Olympic lifts. The Snatch and Clean and Jerk bring speed, power, coordination, agility, accuracy and balance to your strength training. These lifts are indispensable to CrossFit programming and expert coaching is a powerful advantage.If you're interested in attending, register online ASAP -- these courses sell out well in advance!

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Presidents Day Schedule Change

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Schedule Change Monday 2/11