Saturday June 24th: Celebrate Pride!
Stop by on Saturday, June 24th at noon for our annual “Pride” WOD to celebrate NYC Pride! All proceeds will benefit The Rainbow Railroad.Level 1 members and visiting CrossFitters are welcome to participate!Members: $30 donation suggestedNon-Members: $30 donation requiredPlease RSVP on Facebook so that we can have a head count!The WorkoutAs a Team of 2, AMRAP in 28 Minutes:6 Synchronized Bend & Snaps, 50/35#, alternating arms28 Synchronized Weighted Sit-Ups, 50/35# on chest69m Skip, holding hands6 Synchronized Bend & Snaps, 50/35#, alternating arms28 Sychronized Burpees69m Skip, holding handsPlease dress (in)appropriately: short shorts and glitter are suggested.The AfterpartyWe will celebrate with brunch and drinks at Northern Bell after the workout!Saturday Class ScheduleNon-Pride Level 1 — 11am onlyNon-Pride Level 2 — 9am only (option for those people who have limited time and want to get in and out early)Olympic Weightlifting — 9am (as usual)Free Intro — 10am (rescheduled from noon)Test Out — 11am (as usual)All Levels Pride WOD — 12pm