We're happy to announce that we will be hosting the CrossFit Kettlebell Trainer Course from March 31st - April 1st 2012.

We’re pleased to announce the winners of our 2012 Winter Paleo Challenge!

Start saving your Saturdays: CrossFit Queens, CrossFit South Brooklyn, CrossFit Metropolis, CrossFit Virtuosity, and CrossFit Long Island City will be combining forces each Saturday of the Open to bring together NYC's most competitive athletes for five epic Open events!

We’re pleased to announce the finalists of our Winter Paleo Challenge!

We're looking for interns again!

We'll be hosting another CrossFit Level 1 Trainer Course April 28-29!

Starting Wednesday, January 3rd, we'll be offering 8:30pm class Mondays and Wednesdays -- particularly handy for all those times you get stuck late at the office!

Get rid of that holiday "cheer" and get back into the swing of things with our Winter 2012 Paleo Challenge!

As this year quickly comes to a close, we wanted to get your feedback on our gym. Let us know what we do amazingly, where we can improve, and how we might implement some of your thoughts for 2012.