News & Events
CrossFit Kettlebell Trainer Course March 31st - April 1st
We're happy to announce that we will be hosting the CrossFit Kettlebell Trainer Course from March 31st - April 1st 2012.
Announcing The Winners!
We’re pleased to announce the winners of our 2012 Winter Paleo Challenge!
2012 NYC Open Series: Coming Soon!
Start saving your Saturdays: CrossFit Queens, CrossFit South Brooklyn, CrossFit Metropolis, CrossFit Virtuosity, and CrossFit Long Island City will be combining forces each Saturday of the Open to bring together NYC's most competitive athletes for five epic Open events!
Announcing The Finalists!
We’re pleased to announce the finalists of our Winter Paleo Challenge!
CrossFit Level 1 Trainer Course: April 28-29
We'll be hosting another CrossFit Level 1 Trainer Course April 28-29!
New 8:30pm Classes Starting in January
Starting Wednesday, January 3rd, we'll be offering 8:30pm class Mondays and Wednesdays -- particularly handy for all those times you get stuck late at the office!
Winter 2012 Paleo Challenge
Get rid of that holiday "cheer" and get back into the swing of things with our Winter 2012 Paleo Challenge!
How Are We Doing?
As this year quickly comes to a close, we wanted to get your feedback on our gym. Let us know what we do amazingly, where we can improve, and how we might implement some of your thoughts for 2012.