Effective Monday, August 20th, we will have a new Official Tardiness Policy (O.T.P.)  We have developed this policy in order to ensure that all of our clients receive the highest quality of training, and allow class to flow as smoothly as possible.

We'll be hosting another CrossFit Level 1 Trainer Course November 10th-11th!

Please note: all morning classes and open gym sessions will be canceled and replaced by 6pm class over the weekend of September 15th-16th!

Please note the following changes to our regular class schedule over the weekend of August 4th-5th, due to a CrossFit Level One Trainer Course.

Please note the following changes to our regular class schedule over the weekend of July 28th-29th, due to a CrossFit Endurance Trainer Course.

We're happy to announce that we will be hosting the CrossFit Kettlebell Trainer Course from September 15th-16th 2012.

Are you searching for a summer camp that promotes athleticism, highlights healthy nutrition, and encourages self-confidence? If so, sign your child up for our CrossFit Kids Summer Camp!

Are you Hamstrung by Deadlifts? Don’t know Squat about Squatting? Is the Push Jerk over your head? Do you feel like the Firebreather inside could be unleashed if only you could just get into the right position? Or maybe you just want some relief from your aches and creaks!

Here’s your chance to stock your fridge with delicious local grass-fed/pastured meat! We work with Highpoint Farms to have meat delivered to the gym every other week.