News & Events
Wings & Cider Social at Battery Harris
Join us after your workout this Wednesday (6/19) at Battery Harris for $3 pints of cider and $5/lb wings (CrossFit special!) We'll be hanging out 7pm onward.
Schedule Change This Wednesday!
There will be NO 9am class this Wednesday, June 12th due to a photo shoot. All other classes will proceed as usual. We apologize for any inconvenience!
Schedule Changes This Sunday!
Please note that all morning classes are cancelled and replaced by 5pm and 6pm All Levels class on Sunday, June 9th due to necessary rehabilitation of the gym and ourselves following CrossFit Prom (aka Party of the Year.) We highly recommend that you attend Prom to ensure that you will definitely not miss Sunday morning class!
Yoga Tune Up® for CrossFitters: Saturday, June 15th!
Coach Elasti will be running a Yoga Tune Up® (YTU) Workshop Saturday, June 15th -- learn how to take care of yourself!
CrossFit Kids Second Session!
We have almost completed our first six week session of CrossFit Kids! Couldn’t make it last time? Ready to get your young athlete started? Sign up today for classes starting Wednesday June 12.
2013 CrossFit Prom: Dirty Dancing!
The magic is back! This year's prom will be bigger, better, and more debaucherous than last year's (and that's really saying something!)
Try CrossFit Kids!
Our first Kids Free Intro Class will take place on Sunday April 21st! This is a great chance for parents to check out what we do and for your young athlete to get a taste of CrossFit: while the kids are doing a fun little workout, we'll cover the basics of CrossFit Kids and answer questions for you, the adults.
More Classes!
We've added a bunch of new classes starting this month! We now offer 8AM All Levels classes daily Monday-Friday, an 8:30PM All Levels class on Wednesday, and 12PM All Levels classes on Saturdays and Sundays.
Schedule Changes April 6th - 7th
Please note the following changes to our regular class schedule over the weekend of April 6th - 7th, due to a CrossFit Kettlebell Trainer Course. We apologize for any inconvenience!